An untraditional smoothie loaded with nutrients and minerals


Serves: 2

What You Need
1 cup carrot juice
2 fresh beets, cleaned and chopped
2 large sweet potatoes, cooked and mashed
1 ripe avocado, peeled, pitted and chopped
1 tablespoon lime juice
2 teaspoons coconut flakes
1/4 cup fresh cilantro
Pinch of ground cinnamon
 

How to Make It

Combine all of the ingredients in a blender; process until smooth. Pour into 2 tall glasses, and enjoy chilled!

Amie Valpone, Food Blogger
The gal behind The Healthy Apple, Amie Valpone, HHC, AADP is a Manhattan-based culinary marketing consultant specializing in gluten-free "clean" eating. Her experience as a marketing consultant spans the hotel, spa, restaurant and FMG sectors, where she creates menus, develops marketing and publicity efforts, and builds brand awareness for her clients. Amie is also a culinary nutritionist, spending time with clients as a Food Allergy Concierge and Pantry Stylist in the big apple of Manhattan.