I sometimes forget how important it is to get a good night's sleep! Thanks for the reminder!
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- Stress and Fat
Stress and Fat
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- Stephanie White — Jan 17, 2012
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- Elisabeth Sanchez — Jan 17, 2012
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No matter how I eat or how much I exercise, it's IMPOSSIBLE for me to lose weight if I'm stressed out or depressed. It's so important for me to swim. In the water, its just me. Nothing to see, nothing to hear. Swimming and yoga keep me sane.
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- Laura Blatnica — Mar 1, 2012
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great article, LOLd and picked up some interesting info.
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