I love everything here. But wait until you're 56, Shel. You'll probably try a potion or two. If you don't, then you're a better bitch then I.

i could use some meditation in my life...thanks for the reminder! a little really does go a long way and it's amazing how much if impacts the way i look and feel. 

I've been getting back into practicing meditation lately but sometimes skip it because of the amount of focus it requires. Thanks for reminding me to stick to it!

I totally believe in this.  Especially massage!  I go for the deep tissue massage myself due to chronic pain and then I'm kind of sore the next day, but it's soooo much better than popping a pain pill!