These tips are super helpful! Thanks for these!

Ha! This is perfect for me, esp the "there is always time," bit. Have started to lag on my fitness routine - thanks for the second wind!

I want to sharpen my figure, so to speak. I've lost the weight I needed and am well within a healthy area, but I want to focus now on building muscle in my arms and legs, and toning my stomach. So far, I've done pretty well :)