Don’t hate on brown bananas. Mash ‘em up to make these muffins, silly. Perfect for a quick breakfast or satisfying those late-night munchies. What You Need 3 cups all-purpose flour ...
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5 Foods Nutritionists Won’t Touch
As women, we have a relentless pursuit of foods that will make us feel younger, healthier, slimmer and more energized. We’re chicks – this is what we do. Conversely, getting smart about foods to avoid is a high priority, as well. Here’s a list of five foods a nutritionist won’t go near. We suggest you [...]
The Hidden Dangers of Your Microwave
They can pop corn in a jiffy and reheat last night’s dinner faster than you say “lazy ass.” Just a quick zap and you’ve got yourself a hot meal, baby. But as it turns out, your favorite kitchen shortcut may have a hidden agenda. What your microwave isn’t telling you Microwaves have dominated our kitchens since [...]
Win a Vegan Beauty Goody Bag!
Ok, beasies. It’s survey time. We already know that you eat organic, swear like a sailor and fantasize about Adam Levine while you masturbate. But there is so much we don’t know about you. Won’t you clue us in? Namely, you’ve probably noticed that along with HBD’s recent makeover, our daily emails are back in [...]
4 Home-Based Workout Programs That Get the Job Done
I used to exercise at an all-women’s gym. It was a comfortable, fuck-makeup type of environment — not at all pretentious, like many gyms out there. Best of all, it was a circuit gym where I could finish all the machines in a matter of 30 minutes, leaving me more time for practicing my cupcake frosting skills. Très [...]
5 Ways to Torch Calories at Work
Holed up in cubicle hell? Whether you’re stuck in a meeting with your snively co-workers or waist-deep in paperwork, there are just those days when a workout ain’t gonna happen. And if you’re in your first year at a desk job? Prepare to pack on pounds, as a recent study found that newbie office girls can gain, [...]
Top 10 Vegan-Friendly College Campuses
Choosing a college requires careful consideration. Co-ed dorms? Check. Raging keg parties? Check. Cute frat boys? Check. Access to vegan dining? Well, shit. Whether you’re leaving the nest for the first time or heading back to school for a graduate degree, you better investigate what kind of campus eats are available beforehand. College life can be a [...]
Soy: Good, Bad, or Ugly?
At first you thought you were a healthy badass ordering that soy latte at Starbucks. Then you started worrying about horrible shit like breast cancer, fibroids and your hormones getting messed up – all thanks to conflicting information about soy. When it comes to definitive, long-term research, we still don’t have a lot of conclusions [...]
3 Natural Metabolism Boosters
Promises, promises. Why do I believe? Yeah, they’re lyrics from a bad ’80s song. But they also sum up diet fads oh-so-perfectly.When you hear or see the phrase “metabolism booster” you’re not wrong to be a Cynical Susie. In terms of foods, beverages and supplements that promise to boost your metabolism, many don’t even begin [...]
How Chewing Your Food is Related to Weight Loss
Remember back in the day when mom used to tell you to chew your food? You rolled your eyes and looked at the ole’ ball and chain like, Mamma, please. Talk to the hand because your daughter don’t understand. Come to find out, Mom actually had a good point – one that will mean much more to [...]
Sugar Waxing 101
Bikini season is a little too close for comfort (as in, it’s here). You’ve skipped a few too many crunches (like 500,000) and you’re not quite prepared to go back to shaving everyday. You could wax. But no matter how much you try to act like a big girl, it still hurts like a bitch. [...]
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Based on the New York Times bestseller “Skinny Bitch”
